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Counselling Psychotherapy


We are Transformation.

We deliver the of quality personal growth in the heart of London, Victoria SW1.

 

 

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Counselling Psychotherapy


We are Transformation.

We deliver the of quality personal growth in the heart of London, Victoria SW1.

 

 

Positive Change Begins Here

Our modern lives often leave little time to check in. According to the Mental Health Foundation, one in four Britons will experience some kind of mental health challenges in the course of a year. Our counselling psychotherapy and talking therapies are delivered by well-trained practitioners who work over short or long-term to bring about effective positive change and enhance overall wellbeing.

As a gift to you, we offer 30% off your first consultation.

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Get Perspective


See the Big Picture...

Get Perspective


See the Big Picture...

Hope Bastine

BSc (Hons), PGCE, HiyDip, RYT, MBCT/MBSR Cert, MSc.

Hope is a game changing psychotherapist. As a barefoot child of India, she understands the compass of cultural diversity. Born on the foot of the Pyrenees, raised in India, and consolidated her education in Europe - she is a Third Culture Kid. But what has been her constant in the face of an ever-changing environment is her spiritual practice.

After having trained in Neuroscience and Psychology at Westminster University, Hope went on to teach psychology for five years with a PGCE from St Mary's University College. Following this she earned a Post-Graduate Diploma in Cognitive-Behavioural Hypnotherapy where she discovered how Mindfulness can cure insomnia. Well-trained in the science and art of yoga and mindfulness meditation by Jason Crandell and Dr. P Collard, she incorporates a mind-body approach within the therapeutic setting that is evidence-based. Hope is passionate about the aspirational qualities of personal and professional development.

Hope has worked as CBT specialist on the IAPT service at the South London and Maudsley (SLAM) NHS for two years, and with the Awareness Centre for three years before founding wellbeing company, Fresh Perception. She believes the key to releasing your potential is found in the mind-body-soul integrative approach to our well-being. In her transformation approach to psychotherapy, she incorporates positive psychology, yoga and mindfulness-based concepts into the room. She is sleep and trauma recovery specialists. 

She is currently conducting wellbeing research at King's College London.

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Disrupt Your Thinking


Change Your Life Forever

Disrupt Your Thinking


Change Your Life Forever

 Start Therapy via Skype or Face-to-face

Reach out to one of our experienced psychotherapists today and we will be in touch to organise an initial breakthrough session.

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