Sleeping with Menopause

Worried-senior-woman-in-bed menopause insomnia.jpg
Worried-senior-woman-in-bed menopause insomnia.jpg

Sleeping with Menopause

£450.00

Break the silence of how 1/3 of women’s lives are menopausal and how this impacts work/life. Discover the tips and techniques for managing work in the face of physiological change.

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In this 60 min workshop, you’ll shatter stigma and break the silence of how 1/3 of women’s lives are menopausal and how this impacts work/life. This workshop carves out the space to learn and discuss the latest holistic research to managing physiological changes in the face of life and career demands.

What to expect:

  • How the symptoms work/life

  • The Research: The holistic approach

  • Sleeping with Menopause

  • What the employers can do to support

  • Q&A and Discussion space