Sleep problems during and after pregnancy is a common occurrence. By default of our sexual disposition women often endure hardship and 'just get on with it'! But, we don’t have to…
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Insomnia
Healthy hair growth is particularly affected by our hormonal balance which is moderated during optimal sleep hours.
Insomnia is a critical public health issue. Invariably this places a burden on the NHS. There has been a recent rise in research investigating insomnia causes and treatments as clinicians are recognising the significance of adequate sleep on mental health conditions.
