In Press

Wellbeing expert, Hope Bastine, is interviewed in Psychologies Magazine, Top Santè, My Weekly, The Daily Telegraph, and PR Week

Emma Watson Psychologies magazine Hope Bastine Mindfulness Desk Detox

The Desk Detox

Sharron Brennan of Psychologies Magazine interviews Mindfulness expert, Hope Bastine, on the her top 5 Desk Detox tips. Check out her tips here

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Good Vibrations

Alexandra Kleeman of Vogue US interviews Hope Bastine about sound mediation and mindful retreats.

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6 Yoga Moves to Help You Sleep.

Having trouble switching off before bed? Hope Bastine, yoga teacher and mindful-psychologist for the mattress brand Simba, shares her top snooze moves.

Top Santé Hope Bastine Mindfulness anti-ageing DNA

Say No to DNAgeing

Sharron Brennan of Top Santé interviews Mindfulness expert, Hope Bastine, on how regular meditation actually changes your DNA.

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Your Best Night’s Sleep, EVER. Sorted!

Bad night’s sleep? Hope Bastine, resident sleep psychologist at Simba mattress, says long-term sleep deprivation can age your skin, weaken your immune system and cause weight management issues.

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Stylist Sleep Diaries: As a sleep expert, I practise what I preach

“Here, sleep expert Hope Bastine explains the psychology behind her pre-sleep routine - and offers some top tips to help you drift off.”

PHA Media

"...after taking part in just a 1-hour session where we discussed the growing importance of mindfulness within modern life..." Milly Edgerley

PR Week Hope Bastine gender relationships women

PR and the Athena Doctrine

Lisa Moore of PR Week interviews psychologist, Hope Bastine, on the strengths of feminine thinking styles in the world of business and PR.

Portfolio Projects 

Frankie and Wayne Bridge were challenged by Marella Cruises to go to Norway on the Marella Discovery. The Bridges are watched closely by psychologist, Hope Bastine on their new Itinerary which, involves Health and Well being on a Marella Cruise.

Why you should learn about sleep? Learn more at the sleep course on

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